Active Minds: Changing the Conversation About Mental Health

About Ming Kan Leung

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So far Ming Kan Leung has created 241 blog entries.

Working with MH service users

2019-05-25T22:54:24-04:00

Trauma − Vicarious trauma (also known as secondary trauma) is trauma that you experience because you hear about other peoples traumatic experiences − A response to witnessing the 1st [...]

Working with MH service users2019-05-25T22:54:24-04:00

Contributions to mental in children & youth

2019-05-25T22:54:49-04:00

Risk factors  Genetics Biochemical Pre & post-natal influences Individual temperament Psychosocial development   Infancy & rarly Childhood General behaviour areas to assess Internalising problems rxternalising behaviours Specific behaviour areas [...]

Contributions to mental in children & youth2019-05-25T22:54:49-04:00

Personality

2019-05-25T22:56:59-04:00

Personality is defined as a fixed continuing pattern of behaving and relating to self, others and the environment; it includes perceptions, attitudes and emotion Personality disorders  − Are diagnosed [...]

Personality2019-05-25T22:56:59-04:00

Stress, Fear & Anxiety 

2019-01-09T19:56:06-05:00

Fear- A state where a person feels a strong sense of dread towards a specific object/event Stress- Physical, emotional, psychological, social or spiritual reaction from a situation/event/condition stimulated in [...]

Stress, Fear & Anxiety 2019-01-09T19:56:06-05:00

Drugs 

2019-01-09T19:56:09-05:00

− Any substance (with the exception of food and water) which alters the body’s function either physically and/or psychologically − May be legal or illegal     Psychopharmacology of [...]

Drugs 2019-01-09T19:56:09-05:00

Affective/mood Disorders

2019-05-25T22:38:51-04:00

− Australian prevalence of depression is 1 in 7 − 3rd highest burden of disease in Australia − MDD (Major depressive Disorder) associated with high mortality rate (suicide)   [...]

Affective/mood Disorders2019-05-25T22:38:51-04:00

Schizophrenia & Psychotic Spectrum 

2019-01-09T19:56:22-05:00

Psychosis- − People who have changes in their: Perception- see or hear things that others may not Thinking- disordered; inability to think logically/rationally Behaviour- withdrawal, irritability Emotional responses- blunted [...]

Schizophrenia & Psychotic Spectrum 2019-01-09T19:56:22-05:00

Mental Health Service

2019-01-09T19:56:29-05:00

Contemporary perspectives- Least restrictive treatment à community focused care  Influences in practice: Increased effectiveness/availability of psychotropic medications Classification of mental illness Beacon Project (National Mental Health Seclusions & restraint) [...]

Mental Health Service2019-01-09T19:56:29-05:00

Models of care for Patients

2019-05-25T22:40:10-04:00

Mental illness- A health problem that affects how a person feels/thinks/behaves or interacts with other people Its diagnosed according to standardised criteria   Mental health-  “A state of complete [...]

Models of care for Patients2019-05-25T22:40:10-04:00

Anxiety

2019-05-25T22:44:09-04:00

   “Pathological counterpart of normal fear, manifested by disturbances of mood, as  well as thinking, behavior, and physiological activity” Anxiety is more than chronic stress and increased arousal  o [...]

Anxiety2019-05-25T22:44:09-04:00

Stress

2019-05-25T22:47:44-04:00

   What we experience when we face challenges in our lives    External or internal stressors Can be negative or positive  o Distress  Ex: Exams, divorce, deadlines o Eustress [...]

Stress2019-05-25T22:47:44-04:00

Self-Concept

2019-05-25T22:46:32-04:00

   The way in which we see or define ourselves    “Who I am”   Self-Esteem Defined     The evaluative or affective consequences of one’s self-concept     The extent [...]

Self-Concept2019-05-25T22:46:32-04:00

Research Objectives of the Study of Personality 

2019-05-25T22:48:54-04:00

   Are certain personality attributes antecedents to physical activity-exercise  participation?    Do certain personality attributes develop as a#consequence of physical  activity-exercise participation?   Personality Defined        Underlying, relatively stable, [...]

Research Objectives of the Study of Personality 2019-05-25T22:48:54-04:00

Physical Activity Interventions

2019-05-25T22:52:45-04:00

    Informational Approaches: To change knowledge and attitudes    Behavioral Approaches: To teach necessary skills for adoption and maintenance of  behavior change  becoming more physically active    Social Approaches: [...]

Physical Activity Interventions2019-05-25T22:52:45-04:00

Social Influence

2019-05-25T22:58:29-04:00

Real or imagined pressure to change one’s behavior, attitudes, or beliefs  o Can come from doctors, fitness leaders, family members, etc.    An understanding of this pressure may lead [...]

Social Influence2019-05-25T22:58:29-04:00

How People Learn New Behaviors

2019-05-25T23:00:35-04:00

Classical Conditioning  o A reflexive behavior can be elicited through repeated pairings of behavior  with an antecedent cue  Ex: When you give a dog food and pair it with [...]

How People Learn New Behaviors2019-05-25T23:00:35-04:00

Theories and Models of Exercise Behavior

2019-05-25T23:02:48-04:00

Theory: Explains why phenomenon or behavior occurred  and can be graphically  represented Importance of Theories:    Allow us to better understand and predict physical activity behavior    Give us [...]

Theories and Models of Exercise Behavior2019-05-25T23:02:48-04:00

Physical Activity

2019-05-25T23:04:34-04:00

Physical Activity Epidemiology Epidemic: Anything that affects a large number of people; study patterns of disease, risk  factors and causes Epidemiology: Study of epidemics; dealing with the incidence, distribution [...]

Physical Activity2019-05-25T23:04:34-04:00
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