{"id":2003,"date":"2017-02-23T21:42:22","date_gmt":"2017-02-24T02:42:22","guid":{"rendered":"https:\/\/www.amyork.ca\/community\/zz\/?page_id=2003"},"modified":"2017-12-12T17:13:53","modified_gmt":"2017-12-12T22:13:53","slug":"articles","status":"publish","type":"page","link":"https:\/\/www.amyork.ca\/community\/zz\/articles\/","title":{"rendered":"Research"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top: 20px;border-top-width:0px;border-bottom-width:0px;border-color:#eae9e9;border-top-style:solid;border-bottom-style:solid;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-0 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height 1_1\"  style='margin-top:0px;margin-bottom:0px;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><div class=\"fusion-text\"><p>\u201cSelf-care is never a selfish act\u2014it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.\u201d<\/p>\n<p>\u201cSelf-help is the best help\u201d.\u00a0Self-help means always trying to help yourself without depending on others.\u00a0If means that whatever you can do or you are in a position to do, you should do it.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: #f4cca4;background-position: center bottom;background-repeat: no-repeat;padding-top:80px;padding-right:0px;padding-bottom:30px;padding-left:0px;border-top-width:0px;border-bottom-width:0px;border-color:#000000;border-top-style:solid;border-bottom-style:solid;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height 1_1\"  style='margin-top:0px;margin-bottom:0px;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-pagination fusion-blog-no-images\"><style type=\"text\/css\">.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:20px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -20px !important; margin-right:-20px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-pagination fusion-no-meta-info fusion-blog-layout-grid fusion-blog-layout-grid-3 isotope\" data-pages=\"3\" data-grid-col-space=\"40\" style=\"margin: -20px -20px 0;min-height:500px;\"><article id=\"blog-1-post-4247\" class=\"fusion-post-grid post-4247 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/april-2022-borderline-personality-disorder-the-misunderstood-mental-health-issue\/\">April 2022: Borderline Personality Disorder: The Misunderstood Mental Health Issue<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Part of my passion as a psychology student is reducing the stigma around mental health issues that are usually considered \u201ccrazy\u201d or \u201cscary.\u201d When I learned about Borderline Personality Disorder <a href=\"https:\/\/www.amyork.ca\/community\/zz\/april-2022-borderline-personality-disorder-the-misunderstood-mental-health-issue\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4244\" class=\"fusion-post-grid post-4244 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/march-2022-mental-health-through-the-arts\/\">March 2022: Mental Health Through the Arts<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Taking care of yourself actively is a great way to keep calm, relaxed, and happy when facing minor stress and anxiety. Having a great self-care routine helps us cope with <a href=\"https:\/\/www.amyork.ca\/community\/zz\/march-2022-mental-health-through-the-arts\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4240\" class=\"fusion-post-grid post-4240 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/february-2022-black-mental-health\/\">February 2022: Black Mental Health<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Although mental health should always be a priority and discussed throughout the year, Black History Month is one of the most relevant times to discuss the topic of mental health <a href=\"https:\/\/www.amyork.ca\/community\/zz\/february-2022-black-mental-health\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4229\" class=\"fusion-post-grid post-4229 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/january-2022-a-guide-to-mental-health-treatment\/\">January 2022: A Guide to Mental Health Treatment<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Every January since 2011, the telecommunications company, Bell, has spread its Bell Let\u2019s Talk initiative, aiming to decrease the stigma of mental health. Over the next few weeks, you are <a href=\"https:\/\/www.amyork.ca\/community\/zz\/january-2022-a-guide-to-mental-health-treatment\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4219\" class=\"fusion-post-grid post-4219 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/december-2021-all-about-specific-phobias-by-brianna-carrasco-2\/\">December 2021: All About Specific Phobias by Brianna Carrasco<\/a><\/h2><div class=\"fusion-post-content-container\"><p>There are some areas of psychology that are more understood than others. For example, depression and generalized anxiety are well known disorders that people are aware of. Other areas of <a href=\"https:\/\/www.amyork.ca\/community\/zz\/december-2021-all-about-specific-phobias-by-brianna-carrasco-2\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4199\" class=\"fusion-post-grid post-4199 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/november-2021-living-with-imposter-syndrome-by-brianna-carrasco\/\">November 2021: Living with Imposter Syndrome by Brianna Carrasco<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Have you ever gotten a job opportunity or a great mark on a test and felt like you didn\u2019t really deserve it?Do you ever feel like you\u2019re not as qualified <a href=\"https:\/\/www.amyork.ca\/community\/zz\/november-2021-living-with-imposter-syndrome-by-brianna-carrasco\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4189\" class=\"fusion-post-grid post-4189 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/october-2021-making-your-own-self-care-kit-by-brianna-carrasco\/\">October 2021: Making Your Own Self-Care Kit by Brianna Carrasco<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Self-care is the act of intentionally taking time for yourself so you can be happy and healthy. Self-care is different from being selfish, and it\u2019s also different from overindulging oneself. <a href=\"https:\/\/www.amyork.ca\/community\/zz\/october-2021-making-your-own-self-care-kit-by-brianna-carrasco\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4171\" class=\"fusion-post-grid post-4171 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/september-2021-back-to-school-tips-for-managing-mental-health-and-coping-with-burnout-by-brianna-carrasco\/\">September 2021: Back to School: Tips for Managing Mental Health and Coping with Burnout by Brianna Carrasco<\/a><\/h2><div class=\"fusion-post-content-container\"><p>The beginning of a new academic year might be full of stress and anxiety. For me, the first week back at school is always full of uncertainty. I often wonder: <a href=\"https:\/\/www.amyork.ca\/community\/zz\/september-2021-back-to-school-tips-for-managing-mental-health-and-coping-with-burnout-by-brianna-carrasco\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4167\" class=\"fusion-post-grid post-4167 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/january-2021-the-immigrant-experience-mental-health\/\">January 2021: The Immigrant Experience: Mental Health<\/a><\/h2><div class=\"fusion-post-content-container\"><p>*Trigger Warning* This article speaks of war, loss\/death, and similar traumatic experiences. \u00a0 At every gathering (pre COVID-19) with my family, adults would sit around, tea in their hand, recalling <a href=\"https:\/\/www.amyork.ca\/community\/zz\/january-2021-the-immigrant-experience-mental-health\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4158\" class=\"fusion-post-grid post-4158 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/november-2020-our-journey-with-covid\/\">November 2020: Our Journey with COVID<\/a><\/h2><div class=\"fusion-post-content-container\"><p>The Hero\u2019s Journey is a common theme found in most stories which consists of a series of stages that a hero must undergo. In it, the hero embarks on an <a href=\"https:\/\/www.amyork.ca\/community\/zz\/november-2020-our-journey-with-covid\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4149\" class=\"fusion-post-grid post-4149 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/september-2020-sleep-your-way-to-improved-health\/\">September 2020: Sleep Your Way to Improved Health!<\/a><\/h2><div class=\"fusion-post-content-container\"><p>It can be absurd to think that at your most\u00a0\u00a0productive state, your body is paralyzed. This is the exact\u00a0\u00a0mechanism in of one the stages of the sleep cycle, Rapid\u00a0\u00a0Eye Movement <a href=\"https:\/\/www.amyork.ca\/community\/zz\/september-2020-sleep-your-way-to-improved-health\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4145\" class=\"fusion-post-grid post-4145 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/august-2020-the-value-of-doing-nothing\/\">August 2020: The Value of Doing Nothing<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Why feeling bored and doing nothing can make us more creative. \u00a0 With the rise of technology and the need to stay busy, we no longer have time to reflect. <a href=\"https:\/\/www.amyork.ca\/community\/zz\/august-2020-the-value-of-doing-nothing\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4069\" class=\"fusion-post-grid post-4069 post type-post status-publish format-standard hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/december-2019-stigma-around-mens-mental-health\/\">December 2019: Stigma around Men\u2019s Mental Health<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Stigma around Men\u2019s Mental Health According to Vogel, Wester, Hammer and Downing-Matibag, there is a stigma around men\u2019s mental health because they undervalue mental health services. Most people in society <a href=\"https:\/\/www.amyork.ca\/community\/zz\/december-2019-stigma-around-mens-mental-health\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4064\" class=\"fusion-post-grid post-4064 post type-post status-publish format-standard hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/october-2019-depression-awareness-in-community\/\">October 2019: Depression Awareness in Community<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Mental health illness is the second leading cause of disease burden for people worldwide. Most people are aware of depression disorders and they are knowledgeable about the symptoms and triggers <a href=\"https:\/\/www.amyork.ca\/community\/zz\/october-2019-depression-awareness-in-community\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4061\" class=\"fusion-post-grid post-4061 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/october-2019-universities-and-colleges-supporting-student-mental-health\/\">October 2019: Universities and Colleges Supporting Student Mental Health<\/a><\/h2><div class=\"fusion-post-content-container\"><p>The culture that universities and colleges uphold can dictate not only how students feel about their mental health but also whether they decide to seek help \u00a0 Being a university <a href=\"https:\/\/www.amyork.ca\/community\/zz\/october-2019-universities-and-colleges-supporting-student-mental-health\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4053\" class=\"fusion-post-grid post-4053 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/knowing-the-signs-and-risk-factors-of-suicide\/\">September 2019: Knowing the Signs and Risk Factors of Suicide<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Warning signs can often look different in each individual, but with a greater understanding of how suicidality can be presented and what factors contribute to it, only then can effective <a href=\"https:\/\/www.amyork.ca\/community\/zz\/knowing-the-signs-and-risk-factors-of-suicide\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4051\" class=\"fusion-post-grid post-4051 post type-post status-publish format-standard hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/september-2019-suicidal-rates-for-university-students\/\">September 2019: Suicidal Rates for University Students<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Suicide is the act of taking one\u2019s own life voluntarily and intentionally. Some people who attempt suicide are Impulsive acts due to: Stress Financial difficulties Trouble with relationships Bullying Those <a href=\"https:\/\/www.amyork.ca\/community\/zz\/september-2019-suicidal-rates-for-university-students\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-3994\" class=\"fusion-post-grid post-3994 post type-post status-publish format-standard hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/april-2019-family-support-for-post-secondary-students\/\">April 2019: Family Support for Post Secondary Students<\/a><\/h2><div class=\"fusion-post-content-container\"><p>At the end of an academic year, some students are relieved that they no longer have to stress about assignments, final examinations, or presentations. The thought of returning home or <a href=\"https:\/\/www.amyork.ca\/community\/zz\/april-2019-family-support-for-post-secondary-students\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-3942\" class=\"fusion-post-grid post-3942 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/march-2019-how-to-improve-your-grades-in-terms-of-psychological-factors\/\">March 2019: How to Improve Your Grades in Terms of Psychological Factors<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Some students may consider March as a chaotic month. With an overwhelming amount of assignments, midterms and competition of finding summer internships can become stressful. Even with these stressors, how <a href=\"https:\/\/www.amyork.ca\/community\/zz\/march-2019-how-to-improve-your-grades-in-terms-of-psychological-factors\/\">[...]<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-3936\" class=\"fusion-post-grid post-3936 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.amyork.ca\/community\/zz\/february-2019-the-power-of-friendship\/\">February 2019: The Power of Friendship<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Many of the readers may have experienced university themselves or know someone who has. 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