{"id":2003,"date":"2017-02-23T21:42:22","date_gmt":"2017-02-24T02:42:22","guid":{"rendered":"https:\/\/www.amyork.ca\/community\/zz\/?page_id=2003"},"modified":"2017-12-12T17:13:53","modified_gmt":"2017-12-12T22:13:53","slug":"articles","status":"publish","type":"page","link":"https:\/\/www.amyork.ca\/community\/zz\/articles\/","title":{"rendered":"Research"},"content":{"rendered":"

\u201cSelf-care is never a selfish act\u2014it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.\u201d<\/p>\n

\u201cSelf-help is the best help\u201d.\u00a0Self-help means always trying to help yourself without depending on others.\u00a0If means that whatever you can do or you are in a position to do, you should do it.<\/p>\n<\/div>

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